What are microgreens?
Microgreens are tiny vegetables and herb plants that contain macro nutrients.
What makes Microgreens even more miraculous is they have the robust flavor of the full size version of the vegetable.
Microgreens are typically harvested anywhere from a week to two weeks of growth.
Numerous studies have concluded that microgreens are up to 40 times more nutrient dense than their full size version, and loaded with vitamins and antioxidants.
“The microgreens were four- to 40-fold more concentrated with nutrients than their mature counterparts,” says researcher Qin Wang, PhD, assistant professor at the University of Maryland in College Park. “When we first got the results we had to rush to double and triple check them.”
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